My sense of this book is that it's one man's attempt to understand Buddhism and integrate it with his very Western Psychodynamic world view. Don't let the title scare you off, it's really not as dire of a book as it sounds. It's a good book to introduce a psychotherapist to Buddhist practice.
However as a Christian I was less interested in the ways Epstein interpreted the specifics of the life of the Buddha in order to justify his interpretation of the teachings.
I've recently been going through quite a personal ordeal, so it seemed a good time to step back into thinking about Buddhism in hopes it could give me insight into my own situation. Applying the Buddha’s teachings and western psychoanalysis, Epstein shows great insight into suffering, trauma and the struggle to make peace with ourselves. Not sure why I read this in the first place. Epstein’s books, which include Thoughts without a Thinker, and Going to Pieces without Falling Apart, are like a great port city where many influences meet and mix, producing nMark Epstein is a psychiatrist and a practicing Buddhist who has united the two perspectives in a series of smart books. Trauma is an ineradicable aspect of life. What was introduced as an exploration of the universal experience and aversion to illness, aging, and dying somehow got stuck in the quicksand of Winnicott’s theories about good enough mothering. About Mark Epstein, M.D. Exploring trauma & healing through the life of Buddha. “I guess I could give myself a break.”Trauma is not just the result of major disasters. It should have been called Every once in a while, as a reader, you got walloped by a book you're reading on a whim. It's 'Buddhism 101' with a few little soap bubbles added. The blurb on the back made it seem as though Mark Epstein might have some wisdom relevant to my situation, so I went home and downloaded the audio book. His newest work, The Trauma of Everyday Life, will be published in August of 2013 by Penguin Press. I figured if it helped Dan Harris so much, it certainly couldn't hurt me.I've had this book on my list to read ever since hearing it praised in 10 % Happier.
I've recently been going through quite a personal ordeal, so it seemed a good time to step back into thinking about Buddhism in hopes it could give me insight into my own situation. Epstein is trying to work something out, very attached to reconciling Buddhism with western psychology, and published before he could resolve his intellectual struggle. I found parts of it a little dry as Epstein dives into the Buddha's sermons. That's $27 Canadian that I will never get back.
It was helpful to me personally and well written. Mark Epstein (born 1953) is an American author and psychotherapist, integrating both Buddha's and Sigmund Freud's approaches to trauma, who writes about their interplay. It took 10 years after my first husband died,” she remembered suddenly, thinking back to her college sweetheart, to his sudden death from a heart condition when she was in her mid-20s, a few years before she met my father. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. The result is a lucid explication of the inherently intersubjective nature of existence and the value of implicit relational knowing. is my guest today. The Buddhism angle took me a bit by surprise and finally after reading a good way into it, I realized that wasn't just an element of the book, but rather the basis of it. I had gone on a long walk because I felt oppressed by a sense of sadness that I could't escape. It has such a nice thoughtful mix of psychotherapy and Buddhist philosophy. Just a moment while we sign you in to your Goodreads account. First, a huge thank you to my sponsors for making this podcast happen: ... Trauma Therapist | 2.0. a community for new trauma … Be the first to ask a question about The Trauma of Everyday Life
But I found myself disagreeing with quite a few things in this book (which is all about Buddhism and the author's use of it to get through life). I liked this book, I think it's great for folks interested in the intersection of Buddhism and psychotherapy. August 15th 2013 Mark is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy. is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, Going on Being, Open to Desire and Psychotherapy without the Self. Not sure why I read this in the first place. The book was a beautiful, knowledgable relief for me - full of realisations. I had gone on a long walk because I felt oppressed by a sense of sadness that I could't escape. His narrative voice is sure and never showy. It's not a bad book, I just wish it had more depth.
I'm sorry, but to assume everyday life (in the minds of most of its readers) to be traumatic is a contradiction in terms, and diminishes the genuine suffering of people with actual PTSD.
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